Tuesday, January 7, 2014
New Year, new start
So here are my New Year's Resolutions:
1) Lose one pound a week
This is the main goal for me. Working on a reward system if I make my monthly goal weight, taking suggestions ;)
2) Get one hour of exercise a week
Ain't no one got time for the gym, so I found a SLEW of 10-min workouts that I'm excited to try out. I can do ten minutes a day.
3) Do not eat after 9:00 p.m
While late night snacking isn't directly related to weight gain, I have a tendency to crave sweets right before bed, so if I don't allow myself eat after 9:00 pm I won't dig into the Christmas cookies.
I want to keep them simple and obtainable, because once I gain some positive momentum it will become easier!